Good Morning, Good Afternoon, Good Evening to my lovely readers 🙂 It is a Friday once again in Aotearoa (New Zealand), and that means another happiness post from yours truly 😄
I hope all my readers are safe, feeling ready for the weekend and looking forward to doing whatever you want away from work. I have had a rather difficult week in terms of migraines and I have had to fight off the same migraine attack all week long 😦 Not to mention that three people called in sick today leaving only a handful of us to do the work for the day. That only added to my stress levels.
It is almost the end of my day and I am counting down the minutes 😅 but to cheer myself up and anyone else needing some cheering up, and I came across this which instantly made me smile:
Are you calm in your heart? Let me know your best methods for feeling calm and less stressed in the comments!
Stay safe out there friends, wear your masks, look after yourself and I’ll catch you in the comments or in tomorrow’s post!
darksiderconfessions.blog 
3 deep breaths, and meditation even a few seconds at a time.
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This is a good skill to have, and one that takes practice. But I’m pretty good at it, I think! And as someone who deals with headaches all the time (and the occasional migraine), I hope you feel better soon.
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Thank you so much 🙂 the migraine is coming and going which is really annoying me. I have taken so much medication this week 😦 I think a lot of it was stress-related because of the lock down we had to go into last week. But I do feel better than I did a week ago 🙂 Thank you 😀
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